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cranberry juice diet

Cranberry Juice Diet: Everything you need to Know

Let’s face it; most of us are obsessed about losing weight or getting into the right shape. Due to this very reason, many new...
side effects and dangers of green tea diet

The Possible Side Effects and Dangers of Green Tea Diet

As soon as you hear the word ‘Green Tea’, an image of an extremely healthy tea comes to mind. A lot of studies and...
myths related to low carbohydrate diet

5 Myths Related to Low Carbohydrate Diet

Every diet or nutrition plan comes with its positives and negatives and may suit different people differently.  While some diets are beneficial for some...
disadvantages of south beach diet

The Top Disadvantages of South Beach Diet

South beach diet is a popular diet program which emphasis on eating a diet which is rich in high fiber and lean protein. This...
cabbage_soup

How to Improve your Cabbage Soup Diet

Out of the many diet programs and regimes followed around the world, one of the popular ones is a cabbage soup diet. A cabbage...
protein sans carb equals danger

Protein Sans Carb Equals Danger

High protein slimming diet sounds so wonderful and familiar to our ears. It is the answer to all our pleas for everything healthy and...
must go on a grapefruit juice diet

Why you must go on a Grapefruit Juice Diet

What is a Grapefruit Juice Diet? The grapefruit diet or the Hollywood Diet is a short-term fad diet that started since 1930s. This diet claims...
benefits of green tea diet for skin

5 Benefits of Green Tea Diet for Skin

Comprised with antioxidant property, green tea offers several benefits ranging from health, weight loss as well as aiding to maintain great skin. Experts are...
interesting facts and secrets of atkins diet

Interesting Facts and Secrets of Atkins Diet

What is Atkins Diet? Atkins diet can be described as a low carbohydrate diet which is promoted by Robert Atkins. Surprisingly he followed this pattern...
pros and cons of high protein diet

Pros and Cons of High Protein Diet

The concept of High Protein Diet came into existence in 1960s when a physician, named Dr. Maxwell Stillman discovered it to be the quickest...

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