As gym membership prices continue to rise and the economic outlook continues to worsen, people are looking for ways to cut costs while staying healthy. Dropping your gym membership is a quick and easy way to increase your monthly budget, but not to the detriment of your health.
As new home workouts hit the shelves every year, many are considered fads and simply do not work. Rarely does a home workout routine come along that inspires people to dump the gym and really get a serious workout from their home.
With the recent joint collaborations between fitness companies Beach body and Les Mills, the in home workout world has several new programs. These new routines are based on Les Mills infamously popular classes taught all over the world.
One such class that now can be enjoyed at home is the BODY COMBAT class. The new home workout version is called Les Mills COMBAT and is Beach body’s first MixedMartial Arts based program. The question is. Will it make you dump the gym?
What Makes a Home Workout As Good As the Gym
Only when a workout is based off of something that can only be found at the gym is when it should be considered a suitable substitute. All of the exercises you do when you go to a Body Combat class are found in the home version. Remember, it’s a direct copy.
The two main Les Mills Trainers that created the original class, Dan Cohen and Rachel Newsham are the two trainers in the DVDs. They take you through each workout routine progressively from beginner to advance.
What really makes a home workout as good as the gym? It’s getting results that are as good if not better than what you can get at the gym at a fraction of the price. That’s what makes it as good. Not every home workout is equal in this regard, but Les Mills home workout routines consistently score extremely high with users.
Les Mills COMBAT Compared to Traditional Home Workouts
Traditional workout routines usually involve many of the same exercise moves. You know them as soon as you see them. Exercises like pushups, pull-ups, squats, lunges, flys, curls, tricep kickbacks and the list goes on. I guarantee just the mentioning of a few of these exercises put a mental image in your mind as to what they are. You know what they are because they’re the same old thing. Pretty much all home workout routines utilize these forms of exercise. Les Mills COMBAT is a workout based on an entirely new principal of exercises, called Mixed Martial Arts.
Mixed martial arts is a combination of various techniques pulled from today’s most recognized martial art forms. In Les Mills COMBAT the mixed martial arts come from 6 major forms. These forms were selected because of their proven track records and strong compatibility with each other. When these six forms are fused together in the special sequences as they are, the results can be quickly and easily felt.
While Les Mills COMBAT may not move you to cancel your gym membership it surely will add tremendous gains to your results. Having a backup program like COMBAT at home for rainy days or just the times you can’t make it to the gym will come in handy.
Since Les Mills COMBAT is a 60 day program it comes with a full 60 day money back guarantee. The only way to make sure you get a genuine non-counterfeit product is to order it from an official retailer. Fitness Body Online is America’s leading #1 Les Mills Home Workout Beach body distributor.