Are you having kidney disease? It is a serious health condition for most of you.
The disease stops the ability of kidney to eliminate and filter waste products and liquids from the blood.
In order to control the excess fluid level, healthy diet plan is necessary.
It can be possible to eliminate the excess sodium, potassium, and water by using diuretics and some other medications; however you need to follow the healthy diet plan in order to acquire healthy body.
Stay away from certain foods and follow proper eating plans that can help to regulate the consistency of sodium, potassium and water.
The decision of how much phosphate, sodium, potassium and some other fluids should be controlled will be mainly based on to how much extent your kidney was damaged.
The needs of a kidney patient will vary depending on body type, weight, size, and kidney functions. Still you need to follow some common guidelines.
Guidelines for healthy diet plan to be followed by kidney patients:
- The very first thing is you should consume sufficient calories each day. Healthy eating can control your blood pressure, blood sugar, cholesterol, weight and the main thing is it slows down the development of kidney diseases.
- Limit the fluid consumption in your healthy diet plan. Often most foods contain water which causes discomfort and high blood pressure. Soups, ice creams, and jell-o are fluids and most fruits and vegetables also contain lots of water.
- In healthy diet plan, limit the intake of calcium, fluids, potassium, phosphorus, proteins, and sodium. Greater quantities of sodium intake can lead to fluid retention and hypertension and excess potassium intake can result in an irregular heartbeat and sometimes leads to heart attack. The secure sodium intake level is 2000-3000mg per day.
- Eat limited quantities of dried beans, oysters, peas, peanut butter, and salmon as they are high in phosphorus.
- Your healthy diet plan must include proteins. They help to build tissues and blood products in your body. But you need to consume limited quantities of proteins. Make the habit of eating beef, dairy products, egg, fish, and poultry.
- Limiting the protein consumption can lower the waste products in the blood. Avoid eating processed meats as they are high in potassium; only eat fresh and frozen meat.
- Limit the consumption of phosphorus and also limit consuming dairy products, milk, yogurt, and ice cream.
- Avoid beverages such as beer, cola, and cocoa from your healthy diet plan.
It is better to consult a dietician or nutritionist to know about a healthy diet plan which is suitable for your kidney disease.
He may also help you create a healthy eating plan that balances your needs for sufficient protein to keep healthy. The healthy diet plan will definitely help you to control your kidney disease.