Gallbladder diet includes the high fiber diet which absorbs excess amount of water and this makes your bowel motions more bulky.
You have to avoid foods that worsen diarrhea; these foods include caffeine in tea and coffee, dairy products, spicy and fatty foods.
Following foods are involved in gallbladder diet:
Gallbladder diet will not shrink the gallstones but this diet will help you in excretion of gallstones into gut.
If you have gallstone problems, you should take more starchy foods such as bread, cereals and rice. You should take fruits and vegetables for fiber to your body.
Gallbladder diet which provides relief from gallbladder pain are vegetables, fruits, dark leafy greens, legumes, nuts and any other foods which are related to vegetable kingdom. In this vegetable kingdom, there is no cholesterol.
If you want to stop your body from creating more and more gallstones, then you have to avoid taking cholesterol content foods in your diet. You have to follow low fat diet; if you are suffering from gallbladder disease.
You should substitute your salad dressings with vinegar and olive oil. To follow Gallbladder diet, you should not take large meals during night time.
Following gallbladder diet when your gallbladder is removed:
Gallbladder is a sac that will store the bile which is made by liver. After you have completed taking the meal, the gallbladder squeezes the bile and stores in the intestine.
The bile in the intestine is mixed with the food and fat. Then bile participates in the digestion of that food and transfers digested food from intestine into body.
When gallbladder is removed, the bile which is made by liver is not stored between meals. As soon as bile is produced by liver, it moves into the intestine. Now bile should still mix with food and fat.
If your gallbladder is removed you will not have much bile but this bile will be enough for digesting and transfer of fat. It is not required to limit the amount of fat if your gallbladder is removed.
If the gallbladder inside your body will not produce enough bile, then fat foods which you have consumed are not digested and you will feel ill and suffer from diarrhea.
You should not take following diet when you are suffering from gallbladder pain:
You will suffer from gallbladder pain due to gallstones. Gallstones are hard calcium or bile pigments which are formed due to the excess cholesterol in the bile. These gallstones are cholesterol deposits, so avoid eating cholesterol foods for overcoming the pain of gallbladder.
The cholesterol foods include animal foods, dairy foods (butter, cream, milk, cheese and many other products). You should avoid taking carbonated drinks as this trigger the gallstone movement and enhances the pain.
Gallbladder not only prevents you from gallstones but also acts against heart disease, cancer, diabetes, obesity and other overweight related problems. Anyone who is suffering from gallbladder problem can follow this diet. You can also prefer gallbladder diet as healthy weight diet.
