Holidays can really cause havoc on your weight loss goals.
It can be highly difficult for you to follow your weight loss strategies in holiday season, particularly, if you have to attend parties in holidays.
Foods that are served in parties can hinder your weight loss routine.
However, not all party foods are unhealthy for your weight loss. Only few of them can really wreak disaster to your weight loss plan.
Here are few of those party foods that you should essentially avoid to accomplish desired weight loss.
Italian dishes: Most of the Italian dishes are topped with high fat cheese and are usually paired with pastas.
If you are looking for healthy food at parties, you have to eliminate Italian dishes including chicken parmesan from your food list, even though it is your favorite.
Drinks: particularly, drinks with high calories like alcohol must be avoided, instead go for low calorie drinks and fruit juices. Other wise, you can fill up your thirst with water.
Dishes with potato as main ingredient: Potato includes high amounts of carbohydrates and calories, especially if they are creamed with sour and butter cream. So, try to eat very little if you can’t resist. If possible completely stay away from potato dishes.
Fries: Even though they taste great, fried foods must be completely eliminated from your party food list, if you are actually looking for healthy food options.
Other than these, you should also stay away from bread and rolls, cream sauces, casseroles, dips, Mexican dishes and desserts loaded with high sugar content.