Losing weight is necessary if you are overweight. Your body will be in better shape and it will also make you look and feel healthy as well.
To lose weight, people need to follow an exercise routine and a good diet plan.
Exercising at least 30 minutes per day and a healthy diet plan are important in order to burn the extra layer of fats.
Therefore, losing weight is not easy because it requires lot of time and effort. Because of this, some people may choose the easy route and take weight loss pills.
However, one should think twice before taking the pills as they can have very harmful effects.
If you do choose weight loss pills, always consult a doctor first. A dietitian will make an analysis of your weight and your body mass index (BMI). The doctor will then prescribe the medicine depending on various factors including a family’s medical history such as high blood pressure, cancer or heart problems.
Remember that pills can have various side effects and allergic reactions. The most commonly used pill is Xenical. This pill drains the excess fats through constant bowel movements.
If a proper diet plan and exercise program is followed, this pill can show promising results. Another benefit of this drug is that it lowers the risk of high blood pressure and high cholesterol.
However, there are other weight loss medications available that may not be as good as it sounds. One such pill is called the Bangkok pill and a person can lose a lot of weight in just 2 weeks.
However, some diet pills such as the Bangkok pill have a lot of side effects including increasing chances of a heart attack, therefore they have been banned.